Practical Yoga & Meditation Weekend Retreats
1 night Sat 9.30am – Sun 2pm $140
2 nights Fri 3pm – Sun 2pm $200 or
3 nights Mon 2pm $245 to regain a sense of balance that you didn't realise was still within you.
Please check the website where indicated for extra information

Weekends at the ashram are created to offer simple, invigorating and regular opportunities for you to take that all important pause and step back from the rush of life.

To walk with nature, breathe in some fresh air, enjoy some silence, do something different, appreciate something new or simply enjoy being with like-minded others, gives a little time to take a fresh look within and without through more relaxed eyes. Give yourself a chance to refresh, recharge and smile.

Each weekend has a unique theme:
“Highlighting a simple yogic concept such as ‘the yoga of acceptance’, for contemplation, discussion, enquiry and application over the course of a weekend can surprisingly shift routine approaches, stir fresh appreciation and gratitude for what already is or is not in our lives. If you wish to reshuffle old repeated ways of looking at things it can bring a fresh approach to daily activities.

And, if needed, you can dig a little deeper, ruffle the feathers and challenge life’s resistances and unconscious grooves that do not serve us any more. By simply offering a focus for the awareness to rest upon, one can realise and learn an enormous amount about ourselves.

Yoga is Life, a way of being fully and vibrantly alive.

Download the enrolment form for Practical Yoga & Meditation Weekend Retreats PDF Document

Please contact us for further information.

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