Yoga Philosophy - Ashram Life 12wks
Visit the on line shop Rocklyn Ashram - gallery
Ashram Life *
Through self observation, self knowledge and wisdom arises.
Swami Niranjan Saraswati

Enrol
12 weeks
Jul 06 - Sep 28
Fee $1300 includes: course material folder, yoga tuition, standard accommodation and all food.
Learning by doing; learning by experiencing

3 months: a total experience of ashram life and living according to the teachings of the Bhagavad Gita - tools for life.
The course and ashram environment is experienced through a dynamic awareness, community involvement, exciting and expanding life changing practices of traditional yoga and lifestyle.

The daily program includes:
Morning asana, pranayama and meditation classes
Vedic chanting
Mindful work, karma yoga
Yoga Nidra - deep relaxation
Evening meditation and havans (fire ceremonies and sacred Vedic chanting)
Evening program - satsang/discussions, kirtan, drama, music and other spontaneous programs
Personal study time

Community living and personal growth
The vision of this course was given to Rocklyn Ashram by Swami Niranjan to establish a better way of life for the individual and society. Three months is a relatively short time to put aside in ones life to discover and unfold the creative and positive potential within.
No matter what your yoga experience is, you will find the group discussions, the creative projects and the ashram lifestyle stimulating, invigorating and uplifting.
The Sannyasa Ashram Lifestyle is a creative way to make positive and useful change for ones inner and outer personality.
This ancient tradition of Ashram Life and the attitude of Sannyasa is so relevant today.
Through daily group discussions, teachings and group presentations the ancient but modern teachings are woven into the ashram life as a real experience. On returning to your home or country the teachings and skills fit perfectly into leading a life of creative joy through the medium of knowing the path of Head, Heart & Hands: focus, open heart & creative activity.
Any one month may be undertaken by accredited Satyananda Yoga teachers and yogic studies students.
Private and twin share accommodation has additional costs.
What to bring, Fees, Directions etc
Traditional Yoga Teachings Daily Program (PDF ~13KB)

